Watch this video brought to you by Greg Jones, owner of Monkey Bar Gym Eastside in Redmond, WA. This workout uses bands and Zurcher squats. You can order these bands from Elitefts.com.
Watch this video brought to you by Greg Jones, owner of Monkey Bar Gym Eastside in Redmond, WA. This workout uses bands and Zurcher squats. You can order these bands from Elitefts.com.