Bellevue Gym, Jiu-Jitsu, Cross Fit Gym, Personal Trainer Redmond Wa
gym fitness studio workout

Call Us 206-931-6500

Weight Training, Jiu-Jitsu, MMA, Cross Fit, Yoga & Personal Training

Serving Redmond Wa, Bellevue Wa, Kirkland Wa, and Sammamish Wa

Monkey Bar Gym (MBG), located on the border of Bellevue and Redmond in the Overlake neighborhood of Redmond, Washington, is an amazing place to come for total fitness with highly qualified professionals emotionally attached to your success. Whether your goal is weight loss, strength training, increased cardio fitness, or nutritional counseling, we are here to help you reach it! From Bootcamp fitness classes to conditioning and strength classes during the day we have you covered. While are well known for our MMA and Jiu-Jitsu classes, our instructors specialties are as varied as the individuals they train. We have championship trainers who compete in Boxing, karate, wrestling, kick boxing, and other disciplines of MMA.

Owner, Greg Jones, has a Bachelor of Science in Physical Ed and Nutrition, established and directs all fitness & nutrition programs and has hand picked every instructor based on experience, dedication, and their enthusiasm to help others succeed. Our members are like family to us and we treat everyone with respect. The excitement in our gym is palpable and contagious. We invite you to come enjoy a FREE session in the class of your choice. We believe once you experience the Monkey Bar Gym, our staff, and our programs first hand, you wont want to get your fitness anywhere else! We love what we do and it shows!

weight lifting and strength training


Greg Jones, an International Master Bodybuilding Champion, is the personification of physical strength emboldened by an even bigger heart. “Helping others achieve their wildest dreams is my passion”. Beyond being just qualified, Greg’s love to see others succeed is the driving force not just in his life, but it is the driving force behind his entire gyms platform. Even though his personal workouts could be defined as ferocious and his passion for competing and winning relentless, he knows how to meet every individual where they are currently and implement step by step strategies to make solid gains. Experience, Knowledge, & Passion are all key ingredients for success at MBG Bellevue, Wa.

“We are more than a gym, we are a family of athletes supporting one another to achieve amazing fitness goals and more!.. Join Us!”
Greg Jones, Founder

fitness classes and weight lifting


60 Day Transformation Challenge

The 60-day challenge revolves smart food choices; and daily, individualized physical exercise. The challenge includes bodyfat analysis, before and after photos, Group training, and nutrition consultation. The results of this challenge, if properly followed are amazing!


“Awesome gym! Greg is a top of the line trainer. Best conditioning and strength training I’ve ever had! No matter how busy the gym is Greg is constantly working with you one on one coaching, critiquing, mentoring and teaching you.”

LV Ariana, Redmond WA

“The Monkey Bar Gym is by far the best gym I have ever been too. Training is specific to your needs, abilities, and goals. All of the trainers are top notch. The people that go there are friendly and welcoming. It is quite possibly the only gym I have EVER gone to consistent basis!”

M. Dotson, Redmond WA
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